How to Know Which Vitamin Is Right for You

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The vitamin aisle is scary place. Labels and names of ingredients you can pronounce stare back at you. Let’s not even get into the prices. 

Your inbox is hard enough to make sense of-- what’s good for your body shouldn’t be. 

So with the help from our good pals at OLLY, we’re breaking which vitamin make sense for you. Your body will thank you. 

DO YOU NEED A SUPERCHARGE?

If you answered, “nah” to that questions, consider us green with envy. Also green? The L-Theanine in OLLY’s Endless Energy vitamin. L-Theanine is an amino acid found in green tea to help with mental alertness and focus. This vitamin blend also offers B vitamins to work naturally with your body’s chemistry to help convert food into energy. And as an added bonus they have a kick of caffeine-- less than a cup of coffee-- into the vitamin for the aforementioned supercharge. 

Get ready to get that inbox down to zero. #hero. 

ARE YOU A STRESS CASE?

If the pit of your stomach is in knots. And you’re dizzy at the thought of your day, you need to say Goodbye Stress. That kind of mental and physical tension is not good for anyone. OLLY again expertly blends L-Theanine which in addition to alertness, helps your brain keep its cool. And when blended with GABA, a fast-working active that supports a relaxed state of mind to help combat the acute effects of stress, that are not so ah-cute. 

The final ingredient is Lemon Balm, which is not only soothing to day, but is a botanical that has been used for centuries to help quiet the mind. Get ready to #tooblessedtostress. 

IS YOUR SKIN A LITTLE SAD?

Don’t let you skin get the blues, or rather the lackluster hues. Your largest organ (yes, that’s your skin) needs some extra attention, especially as you begin to lose collagen as you age. It’s totally natural, so don’t stress (ahem* take Goodbye Stress vitamin if so), it happens to all of us. This Vibrant Skin blend of hyaluronic acid, collagen, and sea buckthorn that will help you maintain and revitalize your glow. 

*And yes, you can mix-and-match various OLLY vitamins. They recommended no more than 2-3 types for daily consumption. 

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