Liz Tenuto, widely known as The Workout Witch, is a leading expert in somatic exercises. With more than 230,000 students and 4.8 social media followers across platforms, Liz is transforming the way this generation deals with long-term stress and trauma.

Liz holds a degree in Psychology from UC Santa Barbara, is certified in Pilates and Reiki, and spent six years being mentored in teaching the Feldenkrais Method under Augusta Moore. With fifteen years of hands-on teaching experience, Liz bridges science, movement, and compassion to show others her signature method to release stress, stored trauma, and tension from their bodies.

Liz's work has been featured in USA Today, BBC News, The Daily Mail UK, Harper’s Bazaar France, MSN, and NY Weekly, among others. Her first book "When The Body Speaks: How Somatic Healing Sets You Free" is getting published April 7, 2026 by HarperCollins.