10 Journal Prompts to Start Your Workday Feeling Inspired and Motivated

While most of us are still attached to doing everything on a phone, tablet, or computer, one of the best ways to get out of your own head is to write your thoughts down. This is where writing prompts come in handy! These prompts are tailored to make you think spontaneously and a little deeper about certain topics. 

Not only do these questions expand your mind but can be an easy way to find inspiration or even a new attitude. Scientific evidence also proves that writing accesses your left brain, which is more analytical. While your left brain is working, your right brain is free to create, therefore cultivating a more wholesome thought process you might not experience without the element of writing involved. 

Try out these 10 writing prompts and start your workday off on the right foot.

  1. What is one thing that would make you smile today?

  2. What do you think you can do more of?

  3. How do you define success in your current role?

  4. What does a “perfect workday” look like?

  5. How will you resolve any stress you feel today? 

  6. Where are you indulging in negative thoughts?

  7. Name two things you’re thankful for at your job

  8. What is one thing you can do today to feel more organized?

  9. What makes you feel most empowered? 

  10. What’s something you feel obligated to do and why? 

It’s easy to become complacent in your job which can make you forget what your passions were in the first place. Make sure to step back and look at the larger picture, whether that be considering a new job, career shift, or even a fun entrepreneurial adventure. Writing all of your thoughts out can help you fully understand how you’re actually feeling. 

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“Writing all of your thoughts out can help you fully understand how you’re actually feeling.” 

—Abbey Adams, Digital Marketing Coordinator

About the Author: Abbey Adams currently works at a full-service ad agency as a digital marketing coordinator. Throughout her time as a writer and media maven, she’s remained passionate in her love of sharing stories, curating content, and inspiring women. You can usually find her cuddled up on the couch binging “Sex and the City” (for the 20th time) or listening to a new album on repeat.

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