How This Small Business Owner Made Her WFH Space More Productive
As the saying goes, “Go big or go home,” but whoever originally spoke those words probably didn’t envision everyone being stuck at home courtesy of a global pandemic. For Dominique Fluker, being stuck at home inspired her entrepreneurial calling. During quarantine, Fluker had to bring her 9 to 5 tech job home, and working and living in the same space made her sick of her surroundings. So what did she do? She decided to “spice up” her living area and make her WFH space more productive.
Fluker then caught the eye of an Apartment Therapy editor who saw her curated creation on social media, and gave her a feature. That inspired Fulker to take her passion for interior design i, and turn it into a business. DBF Interiors was born⎯ a virtual interior design studio focused on curating compelling interiors with accessible luxury.
Starting and running a small business is difficult in and of itself. Starting and running a small virtual business, based on creating the feel and energy of space during the height of the pandemic, proved even more challenging. Fluker shares four tips that helped set her up for success as a WFH small business owner.
1. Create A Workspace
Fluker's first word of advice is doing exactly what she did that led to her to building her business. DBF Interiors is all about a space’s utility and ambiance, so you need to create a dedicated workspace. “I had to make sure that I carved out a space that was dedicated just for work,” Fluker says.
She also mentions that when it comes to your workspace, size doesn’t matter. “A corner or a desk in your bedroom will do ... and furnishing it with things that will inspire you to get the work done.” For her, one of those things was her ring light. “I had several lamps and art that inspired me to get the work done.” And being able to remove yourself from the dedicated workspace at the end of the workday is just as important. “That way I can close the door, and close the door on the workday as well when I was done,” she adds.
2. Utilize Technology
Small business owners usually wear all, if not most of the many hats necessary to keep the business afloat. But that doesn’t mean help isn’t available. There are apps to help streamline almost all business-related tasks, to make life easier, and Fluker takes full advantage of them. “You have to make sure that you are organized and really blocking out your time. I think procrastination stems from not having good time management,” she explains.
To make sure she’s using her time effectively, Fluker relies on work management platform Asana. “I use Asana heavily. Asana has saved my life professionally and personally, to where all my tasks are blocked out by the week ... I make sure that I'm time managing on a Saturday or a Sunday, maybe take 15 minutes to plan my whole week ahead, or even two weeks of tasks that need to get done.”
For clerical tasks, Fluker recommends a paperwork tool like Bonsai. “It's for contracts and invoices. It's all in one suite that lets you focus on everything like templates, proposals, invoices, agreements, and quotes. I do all my contracts, proposals, and invoices in this.”
3. Over-communicate
Whether your business is virtual or not, communication is something that must be done clearly and often. “It takes a lot of communication, overcommunication, especially when you're communicating through digital spaces,” Fluker shares. Though the digital space wasn't always easy to navigate, they were essential to Fluker's success. “I am a first-time entrepreneur, so not having that human interaction and reassurance that I could do it, and step into this newly created space that I decided to do, was dodging at first. But that's what zoom is there for. That's what other meeting tools are there for, and just having support from social [media] and my community on social media helps me propel myself forward.”
4. Get serious about self-care
It’s no secret that taking care of our mental health is essential to handling the uncertainty and pressures of life⎯ perhaps even more so for small business owners, and especially during a pandemic. Stress and burnout are creativity and productivity killers, and Fluker advocates for taking self-care seriously. She suggests carving out an hour a day for self-care like you would for any other business-related activity. “Make sure that you are incorporating an hour of self-maintenance every day. An hour just to yourself, if that's all you can do. Make sure you're doing it,” she advises. Her favorite methods of relaxation include catching up on a show, taking a relaxing bath, or reading a book. Whatever method you choose, she reiterates doing it every day.
Another form of self-care for Fluker that she wants to bring awareness to is self-talk. Her biggest tip for any entrepreneur is hands down, “Be kind to yourself.” The quality of your inner talk affects your mental health and your work. “You're already in business for yourself, which is a huge step forward and a hard task to do," she adds.
Written by Abby Stern
How Wordaful Founder Liz Hernandez Prioritizes Her Mental Wellness While Working From Home
From meditating to journaling, she takes time for mental health breaks.
Photo: Johanna Brinckman
Welcome to our editorial series A Day in the Life where we ask successful women we admire to share the daily minutiae of their professional lives, from the rituals that set them up for success to their evening wind-down routines. This month, we sat down with Liz Hernandez, creator of the innovative storytelling platform WORDAFUL. Her secrets to success? Keeping a detailed daily schedule, prioritizing mental health breaks, and going to bed before 10 PM. Read up on her WFH tips below.
Tell us a bit about WORDAFUL. What inspired you to create a platform focused on the importance of how we communicate with others and ourselves?
I was inspired by the need for connection. I spent ten years on morning radio engaging with listeners through storytelling. It’s a special format because you can’t see each other and you’re relating purely through words and emotions. Sharing my vulnerabilities was a catalyst for listeners to call and share their same experiences. The connection was powerful.
Once I left radio and started in television, I missed that human interaction. At the same time, I had a strong desire to make a positive impact in my community. I understood the importance of self-talk and how the words we choose can shape our lives. Any negative messaging we grew up with can be overridden and replaced with encouraging words.
WORDAFUL launched as a passionate project shortly after my mother lost 90 percent of her speech as a result of Alzheimer’s. The gift of communicating is often taken for granted. When my mom lost her ability to use her words, I wanted to be responsible with mine.
Are you a night owl or a morning person? When do you do your most important work and why?
I’m a morning person. The most important work I do is writing. I’ve learned to write in the morning when my mind is fresh and I’m firing on all cylinders. However, when inspiration strikes at night, I have to go to the computer and get it down on the page.
What time do you get up, and what’s the first thing you do upon waking?
I wake up around 6 AM. As soon as I open my eyes, I say “thank you” to my Creator. Then it’s coffee accompanied by gratitude journaling.
What does your morning, pre-work routine look like?
I take a quick glance at my emails. If there’s nothing urgent, I head out for a morning walk with my french bulldog, Albondiga. Breathing fresh air and moving my body is a great mood and energy booster before I start work.
Mark Twain said, “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” What’s the first thing you do when you get to your desk?
I light a scented candle. It makes my workspace more inviting and it’s a nice way to do self-care. Then I open up my planner, review my to-do list and prioritize my schedule.
What are you working on this week?
I’m currently writing new WORDAFUL episodes. I’m scheduling the rollout of our new tees and sweatshirts and prepping for the launch of our Affirmation Cards for Kids!
Photo: Johanna Brinckman
What’s been the most rewarding part of running your business? The most challenging?
The most rewarding part of running this company is the community that is being created and the support it’s giving people. Before the pandemic, we held a monthly event for women to gather, connect and share their stories. They walked in as strangers and left as friends. It was amazing to watch these WORDAFUL Women events grow across the country as well. Last year, we launched an online membership where we could all meet and continue the conversations. It has been a place of comfort, growth, and healing.
The most challenging part is wearing all the hats from creative, marketing, finances, scheduling, and so on. I am very fortunate to have two women on my team whose efforts and energy are equilivant to a team of ten.
Do you ever reach inbox zero? How do you handle the constant influx of inquiries and communication founders are so familiar with?
I feel fortunate that most days my inbox doesn’t feel overwhelming. My team does a great job of filtering emails by their degree of importance or urgency. Then, I schedule time on my to-do list to send replies.
What is your go-to work lunch?
Salmon over salad. If I’m craving more carbs, I’ll add in some rice. Followed by espresso, of course.
What advice do you have for balancing the minutiae of day-to-day tasks with big-picture planning?
Create a detailed daily schedule with your most important priority on top and the steps that are required to move you towards your goal. I’ve learned that if it’s not in your schedule, it’s not going to happen.
What are some work habits that help you stay healthy, productive, and on track to reach your goals?
I take my mental wellness seriously. Staying committed to daily self-care rituals is important to me so I start each day with gratitude journaling. Then, I take a break midday to mediate for 30 minutes. Both of these exercises help me to remember my “why” in pursuing my goals.
Any favorite apps you use regularly?
Instagram is what I use most. It allows me to stay connected to friends and our online community. I also love Duolingo, a language app that keeps me on top of my Spanish.
What are you reading/watching/listening to right now to help you wind down at the end of the day?
I’m listening to early episodes of “The Oprah Winfrey Show.” I love how she used her platform as a classroom to teach us about ourselves and the importance of sharing our stories. She says a powerful line in the beginning of the podcast: “Every single person you ever will meet shares that common desire, they want to know, do you see me, do you hear me, does what I say mean anything to you?” It inspires me every time I hear her say it.
When do you go to bed? What’s your “optimal” number of sleep hours?
I go to bed around 9:30 PM. When I get 8 hours of sleep I perform my best.
What’s the most rewarding part of your day?
I really cherish going on my daily walk. I love being outside in nature, listening to good music, and playing with my dog.
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Celebrate Women in Music With This WFH Playlist (and Prepare to Listen on Repeat)
Curated in honor of Women’s History Month.
Not to sound like a broken record, but we have a long way to go in the fight for gender equality in the music industry. Earlier this month, the University of Southern California’s Annenberg Inclusion Initiative released its annual report on music creator demographics, and it revealed little progress for women in popular music in 2020. In fact, the number of women writing and performing hit songs has decreased since 2019. The report found women made up only 20.2% percent of the artists behind 2020’s top songs (down from 22.5% in 2019 and below the nine-year average of 21.6%).
To celebrate the women in music who are defying these stats and moving the industry in the right direction, and in honor of Women’s History Month, Samantha Ouellette, Create & Cultivate’s general manager and unofficial C&C office DJ, curated a WFH playlist. Spanning legends by the likes of Nina Simone, Stevie Nicks, and Dolly Parton to up-and-coming artists (and recent Create & Cultivate 100 honorees!) Remi Wolf, Audrey Mika, and Tayla Parx, trust us when we say you’re going to want to put this playlist on repeat during 9-to-5. Grab your headphones and scroll on to press play now.
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Simple Ways to Upgrade Your WFH Space
Small changes can make a BIG impression.
A balanced home sets the foundation for a balanced life to unfold. At Create & Cultivate, we apply this same principle to our workspace—which, for many of us, has taken on new meaning this year as WFH has become the new norm. Whether you’ve temporarily transformed your guest room into a home office or simply designated a corner of your kitchen table to your workspace, the importance of having a dedicated place to work within your sanctuary has never been more abundantly clear. We tapped three entrepreneurial and influential women to showcase simple ways to level up your WFH setup and maximize productivity with Thomasville accents and accessories — proof that small changes can make a BIG impression.
Read on to hear their tips to level up your WFH setup.
An ergonomic office chair is a great investment piece because our chairs are the place many of us spend the majority of our WFH hours. We produce some of our best work when we feel comfortable and supported, so finding a great quality office chair to do just that can help boost productivity while elevating your workspace.
Never underestimate the power of a little extra comfort and support in your workspace. Adding a plush accent pillow with a pop of color can help bring the space to life while also helping provide upper back support in your work chair.
For the ultimate comfort starting from the ground up, adding a soft shag rug adds an extra element of warmth to any space!
An organized home echoes a balanced state of mind. Between busy schedules, commitments, and to-do lists, it’s important to keep life organized to maximize productivity.
Begin by creating storage space, so you can declutter and rearrange. Drawer organizers are great because they give smaller objects a designated place. Reducing clutter means you’ll spend less time looking for things, and more time focused on your to-do list.
Whether you have a designated home office, or are utilizing your kitchen as your workspace, our WFH environment can quickly become overrun with clutter. Use separate systems to organize your work life, especially if you share a space for work and household duties.
A great office chair is a must when working from home! This Thomasville office chair is supportive and functional, but also gorgeous! It’s completely changed my opinion of the typical “office chair”. Yes, it’s easy to pull up any old chair you have lying around the house, but taking care of your back and body is important when you spend so much time sitting at a desk.
A large, cozy rug really ties a space together. I love using warm neutrals to create an inviting space for productivity and creativity. I always recommend choosing a larger sized rug that will really fill the room. You want all of your furniture to fit comfortably on the rug with room to spare! This new rug is a much better fit for my office and makes the space feel larger.
Little accents, like this lumbar pillow, add personality to a space and also tie together your home with your home office. When the rooms flow seamlessly together, you’ll be more likely to enjoy spending time there. Maybe this becomes your new favorite reading corner - whether it’s a budget report or a new novel.
4 Ways to Adapt to a Chaotic Work-From-Home Environment and Still Get Things Done
Yes, it is possible to navigate all those WFH distractions.
Photo: Ketut Subiyanto from Pexels
So you’ve gone from working out of your Pinterest-worthy office to a corner of the spare bedroom hoping the kids don’t barge in? While we’re all still learning to navigate this weird Groundhog Day-esque situation, we’re also figuring out how to adjust to the new way of working the pandemic has pushed us into.
Right now, working from home is the rule—not the exception—which means the line between home and work has never been thinner. However, there are a few things you can do to help you navigate this new way of working and maintain your sanity! As someone who has been working remotely for years (and mom of a newborn!) here are my top tips for adapting to your work-from-home environment while maintaining productivity.
1. Create a daily routine that establishes work hours and family/life hours.
Sure, no one would technically know if you lived in pajama pants all day and maybe even finished working at 11 pm… but is that what you actually want? Not only can it hinder your productivity, but it can also make it harder to relax when you’re not on the clock. Working from your bed, for example, can hinder sleep when the time comes to wind it all down.
Because of the current lack of external structure like a commute or office culture and community to separate work and home life, it’s important that we create a working structure for ourselves. The first big thing you can do to create structure when working from home is to set work hours and stick to them. Pick the times of day that you’ll dedicate to your work, and focus on work during that time. And when those hours are over, focus on your life beyond work!
2. Use apps and tools that let you save ideas verbally.
When you’re working from home, there may be distractions you didn’t experience in the office. For example, many of us are navigating work-from-home with kids at home. It’s easy to lose your train of thought or forget what you’re supposed to be working on when you have to keep one eye on your children and one eye on your work—but it’s possible to find balance and stay on track!
Try using apps and tools that allow you to take verbal notes. Apps like Voxer allow you to record voice memos for yourself and other members of your team to secure your thoughts quickly in the moment. You can also use voice-to-text on Slack to take notes for yourself or others, or voice memos on your phone to record important memos for yourself.
3. Set a priority list at the beginning of the week.
Starting the week with a list of goals can help you stay on track. Set aside an hour or two on a Sunday night or Monday morning to map out the week’s priorities and tasks. When distractions pop-up during the week—which is inevitable—you’ll know how to bring yourself back. This also allows you to check work items off of your list and visually see your work moving through the week so that you’ll know exactly what you’ve done and what you still need to do.
You can keep your list organized in a project management tool like Asana or ClickUp, in a personal planner or notebook, or even on an old fashioned whiteboard. All of these methods allow you to easily see your work in front of you and know exactly where you’re at, regardless of distractions.
4. Build a feel-good practice into the end of each day.
Navigating working from home can feel isolating, frustrating, chaotic, and boring all at the same time. Making time to fill your cup will ultimately help you to feel better, work better, and get more done. At the end of your workday, make some time to do something that relaxes you, brings you joy, and takes you out of “work mode.”
You could go for a walk, drink some tea on your porch, practice some yoga, read a good book, or even play a game. The possibilities are endless, but whatever you do, make it something that recharges your battery and allows you to unwind from your day. Your work—and your physical, mental, and emotional health—will be better for it.
Remember, even though working from home can be overwhelming, it’s all about finding the right routine that brings some semblance of balance into your life. Your routine might be different from the next person’s, and that’s okay! It’s all about finding something that helps you work through the struggles and distractions that working from home—or living at work—can bring.
“Navigating working from home can feel isolating, frustrating, chaotic, and boring all at the same time. Making time to fill your cup will ultimately help you to feel better, work better, and get more done.”
—Cait Scudder, Entrepreneur
About the Author: Cait Scudder is a former high school teacher-turned-entrepreneur whose work has been featured in Forbes, Fast Company, Business Insider, and more. An internationally-recognized online business expert, Cait is a TEDx speaker, host of the “Born to Rise Podcast,” and CEO of a seven-figure company—and she’s on a mission to reach and empower ten million driven, bold-hearted women so they can uncover their zone of genius and use it to create profitable, purpose-driven businesses that change the world. You can follow her on Instagram @caitscudder.
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Want to Feel More Productive While WFH? These Put-Together Outfits Will Inspire You to Tackle Your To-Do List
Buh-bye, sweatpants.
Photo: Tayla Santos
As we enter yet another month of working from home, it’s certainly no secret that signing online for a virtual Zoom meeting doesn’t exactly require the same sartorial standards as, say, getting ready for a day at the office or dressing up for an important meeting with a potential investor. While it's definitely convenient to wake up, toss your Zoom sweater on over your sweatpants, and open your laptop from the comfort of your couch, if you’re anything like us, you’re starting to feel like your productivity levels are dropping. But there’s a surprisingly easy way to regain your motivation while WFH: getting dressed as if you're going to work.
Studies have shown that what you wear while working actually matters. Researchers who study "enclothed cognition" say that your clothing choices can affect your productivity, your thinking, and even your negotiating skills. That’s why we’ve partnered with Paige, a lifestyle collection for men and women, and DJ and creative Pamela Tick, style blogger Tayla Santos, and fashion and lifestyle influencer Pau Dictado to share put-together yet comfortable outfits (because comfort is still key) that will inspire you to tackle your to-do list while working from home. Keep scrolling to find out how you can dress for success while working from your living room.
Pamela Tick | DJ & Creative
How would you describe your personal style?
I never entirely know how to answer this question because my style has a strong foundation but is ever-evolving. It is also dependent on daily factors that make my outfits functional!
It’s fair to say I gravitate towards minimal looks with bold pieces, usually, these pieces are leather or suede, denim, cashmere, etc. On the other hand, I can get playful sometimes too with a simple maxi skirt or long dress to bring out my fun free spirit personality.
How has this time in quarantine influenced your style?
I have noticed a difference in the days I choose to throw on sweatpants versus the days I create a real outfit to wear. Sweats sometimes feel like an excuse to be lazy. Perfect for Sunday, but come the weekdays, I like to feel inspired and ready to work by getting dressed. The outfit I choose in the morning usually enhances my mood for the rest of the day. There is power in dressing up!
How have you adjusted to this new remote work life and what influences your styling choices each day? Do you dress for comfort or style or somewhere in between?
I fall somewhere in between dressing for comfort and style which is exactly why these Paige jeans speak to me. A happy medium! The vintage fit wears with time and molds to my body the more I wear them. These last few months have been an adjustment for all, which is why it feels important to not forget the little things that make you feel good.
Tayla Santos | Style Blogger
How would you describe your personal style?
I would say I have a neutral and minimal style. I like to keep it simple and casual whenever possible! This means I prefer a good fitting pair of denim and a hoodie paired with sneakers and a cute coat over any outfit featuring louder statement pieces. It’s the timeless and classy looks that never go out of style and you can’t go wrong with!
How has this time in quarantine influenced your style?
I’ve been wearing so much more athleisure! I’m all about the matching set lately. Love being comfortable while still super stylish and now it’s almost my mission to incorporate a hoodie, into any look haha. I like to refer to my “three C’s,” casual, chic, and comfortable!
I love wearing a WFH outfit that I can easily swap the slippers for some boots or sneakers, add a jacket and be out the door for a quick Starbucks drive-through coffee break!
How have you adjusted to this new remote work life and what influences your styling choices each day? Do you dress for comfort or style or somewhere in between?
It’s actually funny you ask this! My journey as an “influencer” started during this pandemic. On March 6th, I quit my full-time job as a teacher’s aid and told myself I was going to pursue blogging full time. Three days later, on March 9th, we went into lockdown. I was freaking out. Now I had no other option than to make this work! I went into full hustle mode and don’t regret a second of it! I’ve been posting every day since and grew my audience by over 20,000 followers in eight months! This has been a great journey and I can confidently say I love what I do.
As for how it’s affected my style, I would say the pandemic and lockdown has played a major role in shaping my style into what it is today. I remember (maybe two to three years ago) I used to try so hard to put together the perfect outfit. Now, knowing I at most will be grabbing a coffee through the Starbucks drive-through, I’ve turned to simpler outfits. I feel so much more confident and myself in casual and simple outfits. I love keeping it minimal, chic, and put together by maintaining a neutral color palette. It’s all about the fit of the outfit. For example, the Paige jeans I’m wearing here hug the body perfectly with luxurious comfort and super stretch fibers. It’s just a plus that it comes in tons of authentic washes to add some texture to my minimal outfits.
What is your foolproof outfit formula for boosting your productivity and staying comfortable and stylish while working from home?
I am the biggest believer in getting up and getting ready for the day as if you actually had to go into the office. When I’m dressed and ready, I feel more productive and ready to attack that day’s to-do list. There’s a totally different vibe when working at your desk in a comfy pair of denim. I say grab your favorite pair of denim, add some fuzzy socks, your most comfy hoodie and you’re good to go! If it’s a little warmer where you are, swap the hoodie out for a crisp white tee tucked into your denim, layer some cute gold necklaces, and you’re ready to slay the day!
How does getting dressed for the day in comfortable yet stylish clothing make you feel more motivated and ready to take on your to-do list?
You know when you put together that perfect “all day outfit?” The kind of outfit you’re kind of sad that you have to take off at the end of the day? That’s how you feel when you’re rocking the most comfortable and timeless pair of denim. What’s better than having a pair of denim that you can wear all day working at home, styled comfortably to elevate the look with over the knee boot heels and a long coat for an evening look!
Pau Dictado | Fashion & Lifesytle Influencer
How would you describe your personal style?
Edgy and effortless.
How has this time in quarantine influenced your style?
My priority has shifted to more comfortable wear and investing in high-quality pieces that will be a staple in my closet. Since I rarely go out and I’m mostly working from home, I don’t feel the need to shop as much. But when I do, I want high-quality pieces I can really feel good in!
How have you adjusted to this new remote work life and what influences your styling choices each day? Do you dress for comfort or style or somewhere in between?
I dress for both comfort and style. Comfort has definitely become my top priority, but I believe I don’t have to sacrifice my style while doing so! What I love most about my Paige jeans is that it’s stylish without sacrificing comfort. It has a luxe coating with super gloss pigment that gives the look of leather in a silhouette that you can live in!
What is your foolproof outfit formula for boosting your productivity and staying comfortable and stylish while working from home?
My foolproof outfit would have to be a button up shirt with jeans. There’s just something about this formula that never goes out of style! Not to mention, it’s both comfortable and flattering, just like these jeans. I just love how it hugs my body in all the right areas!
How does getting dressed for the day in comfortable yet stylish clothing make you feel more motivated and ready to take on your to-do list?
When I look good, I feel good. And when I feel good, I feel like I can take on the world! Dressing up has definitely helped boost my confidence and productivity, and wearing a good pair of jeans can make a world of a difference. The WFH life can be mundane at times, so I always seek out ways to change things up and add some fun elements into my routine.
Shop the looks at Paige.com.
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5 Simple Ways to Make Smarter Snack Choices While Working From Home
Practical tips for mindful eating habits.
If you were used to working a 9-to-5 office job, it’s safe to say that working from home these past few months has been an adjustment. Distractions and productivity killers abound, from the living room where the television is waiting to lure you into a binge-fest of The Office to the laundry room where piles of clothes are just begging to be washed and folded. And then there’s the pantry, the place you go to beat stress and boredom and to stretch your legs and fulfill your salty, sweet, crunchy cravings.
We know all too well that when the pantry is just steps away, it’s hard to resist the allure of a midday snack break—which could be a good thing! In fact, the American Heart Association states on their website that snacking isn’t “bad” for you if you do it in moderation and make healthy choices. And according to Jackie Newgent, RDN, culinary nutritionist and author of “The All-Natural Diabetes Cookbook,” “properly planned snacking can actually help with weight management efforts” and “help keep you satisfied between meals so that you don’t overeat at lunch or dinner.”
We know this idea that snacks provide satiety until the next meal is important, which is why we’ve partnered with the premium, gluten-free better-for-you snack brand Crunchmaster and Lisa Linh, creator of the home, lifestyle, and wellness blog By Lisa Linh, to share simple ways for making smarter snack choices while working from home. As the voice behind the blog By Lisa Linh where she shares healthy living tips, Linh certainly knows a thing or two about eating well on a busy schedule.
Ahead, she breaks down how to snack smartly when you’re WFH all day, from scheduling meal breaks to stocking up on nutrient-dense snack foods.
“
I keep nutrient-dense snacks on hand that are easy to grab and don’t make a huge mess while I study, which is why I prefer Crunchmaster crackers as my go-to.”
—Lisa Linh, Creator of By Lisa Linh
CREATE & CULTIVATE: How does having a set meal routine set you up for success while working from home, and what tips can you share for scheduling meals and snack breaks?
LISA LINH: I found that my most productive days are ones where I schedule breaks and meals. So for me, having a routine not only keeps me focused, but also allows me to perform at my best. My biggest tip is to create a realistic schedule that works for you versus trying to use other people’s templates.
Everyone is different and when you create something just for you, you tend to stick to it more. For example, I only take 30-minutes for breakfast and lunch but will keep a secret stash of snacks that I can grab at my desk throughout the day. Others may give themselves an hour and some even eat at their desk, so do whatever feels most convenient and authentic to you.
What tips can you share on stocking up on nutrient-dense snack foods and what are your go-to good-for-you snacks?
While we have a dedicated snack cabinet in the kitchen, I also keep a snack drawer in our office. I try my best to keep nutrient-dense snacks on hand that are easy to grab and don’t make a huge mess while I study, which is why I prefer Crunchmaster crackers as my go-to.
I love that they’re gluten free, come in a variety of flavors, and are made with 100% whole grain. Not to mention, they have no artificial colors or flavors and 0g cholesterol. Also, the crunch is just so satisfying to hear.
My favorite flavor is Original and my boyfriend loves Ultimate Everything. He actually loves pairing the Ultimate Everything crackers with the salmon poke we get fresh from the market or dipping them in humus. I, on the other hand, like it plain.
We both also love that they’re perfect for when we’re on-the-go. Whenever we’re in a rush to leave the house I just throw one into my tote bag and eat in the car. It also is in my gym bag, as it’s a great post work-out snack as well.
“If you treat your breaks as something “to-do” and schedule them into your day, you’ll eventually fall into the habit of checking in with yourself.”
—Lisa Linh, Creator of By Lisa Linh
What is your best nutrition advice for those of us who want to eat better and take care of ourselves while WFH? How can we be healthier on a busy schedule?
When it comes to taking care of yourself, it is important to prioritize your mental and emotional health first. I always advise my friends to ensure that they feel good from the inside first before tackling their physical health, because you honestly have to be in the right mindset before anything else.
Carving out time for yourself can be tough with a busy schedule, but if you treat your breaks as something “to-do” and schedule them into your day, you’ll eventually fall into the habit of checking in with yourself. Self-care is not just bubble baths and massages either, we have to make time to do all the inner work that’s necessary for us to continue to be our best selves.
In regards to eating better, I’m still personally learning about the type of ingredients that go into our food, and so I often ask for advice from my personal trainer and closest friends, who are nutrition experts. I can’t say that I’m always choosing the healthiest choices but we’re all a work in progress and knowledge is power, so education about nutrition is key.
What are some food staples I should always have in the pantry or fridge to cook healthy meals and why?
I’m going to be honest and tell you that, while I’m big on healthy snacks, I am still working in the cooking department, meaning I don’t cook often. For breakfast, I usually have something easy like apple and peanut butter, a banana and peanut butter toast, or a quick spinach and mushroom pita. For lunch, I tend to have leftovers from dinner, in which the majority of my dinners are ordered via Postmates. My favorite go-to restaurants are Granville, Tender Greens, and local sushi, and Vietnamese restaurants.
Anything else to add?
You only get one body, and while it’s extremely forgiving, it is up to us to really give ourselves the best life we can and that includes taking care of our physical, mental, and emotional health.
MORE ON THE BLOG
This Is What Founders of Successful Companies Wear to Work From Home
Anine Bing, Babba C. Rivera, and more on their WFH style.
As we enter yet another month of coronavirus-induced telecommuting, it’s certainly no secret that working from home (in the midst of a pandemic, no less) calls for a very different dress code than working from the ole office swivel chair. After all, signing online for a virtual Zoom meeting doesn’t exactly require the same sartorial standards as walking into a boardroom meeting, especially when you take into consideration the fact that staying healthy is (and should be) priority #1 right now.
Now that our business-as-usual attire has been relegated to the backs of our closets, we reached out to founders of successful companies to find out what they’re wearing to work from home during COVID-19. Ahead, Babba C. Rivera, the founder of the brand marketing agency ByBabba, Anine Bing, the founder and chief creative officer of Anine Bing, Blair Armstrong, the founder of the lauded beauty brand Gilded, and more divulge their WFH style staples they’re turning to day in and day out.
Co-Founder, Athena Club
What's your personal style?
Very laid back, clean, and classic. I typically reach for jeans and a T-shirt or sweater depending on the weather. I know it’s an unpopular opinion, but I find jeans comfortable! I’ve collected my favorite pairs and could wear them every day in any situation.
What are you currently wearing?
Even though I’m working remotely, I like to get dressed in the mornings to keep a routine. Right now I’m wearing Levi's 501 jeans with a J.Crew popover shirt.
What's your go-to outfit for big meetings from home?
It truly depends. In a formal meeting, I would wear a suit (I’ve kept a few of my most comfortable suits from my consulting days), however a lot of my important meetings are business casual, so a dark pair of jeans and a simple blouse are my go-to’s.
Founder, ByBabba
What's your personal style?
“Fashion meets business with a lot of colors and a playful Scandi vibe.”
What are you currently wearing?
“Right now, I am alternating between leggings-and-blazer looks or very colorful, more fun Scandi outfits to boost my energy. Peak Performance leggings, paired with a Ba&Sh blazer and a tee from Jeanerica. Or Stine Goya pants and top.”
What's your go-to outfit for big meetings from home?
“Suits are my go-to, but during quarantine times I've tweaked it slightly by pairing blazers with leggings, so that I still look and feel polished for video conferences, but can simultaneously be ready for a midday workout through Instagram LIVE.”
Ariyana Hernandez
Co-Founder & CEO, NORA the agency
What's your personal style?
“My personal style is very fluid, typically predicated on how I'm feeling in the moment. Generally, I gravitate towards unique stand-out pieces that make a statement and have a strong penchant for airy neutrals. If I had to wear one style for the rest of my life it would be minimalistic resort wear—lots of linens and crushed silks.”
What are you currently wearing?
“Currently wearing a silk cami, a lounge set from Shaina Mote, and Objet Pendant from J. Hannah Jewelry. I love that Shaina Mote's pieces are timeless staples, super comfortable, and sustainably produced in Los Angeles.”
What's your go-to outfit for big meetings from home?
“I can't bear to be uncomfortable while working from home but I still want to look professional (at least from the waist up)! I opt for a statement blouse or a loose jacket, simple gold jewelry, and lounge pants.”
Founder & Chief Creative Officer, ANINE BING
What's your personal style?
“Timeless style with a rock n' roll edge.”
What are you currently wearing?
“Florence Jeans. I've been wearing these jeans so much lately—they're so comfortable. It almost feels like I'm wearing sweatpants but the fact that they're denim, they make me feel so much more put together. Milo Tee. Everyone knows I love a crisp white tee, this one pairs perfectly with my Florence Jeans. Fishbone Blazer. Our Fishbone blazer is always my go-to. Getting up and getting dressed in the morning like I normally would to go into the office has helped me be more productive while I'm working from home.”
Founder & Designer, Printfresh
What's your personal style?
"Eclectic would probably put it best. It’s very dependent on how my morning starts off and what I’m up to. I’m also an aspiring (and failing) minimalist. Working in design, I’ve found that a bold outfit can really influence the color choices, pattern sensibilities, and other design preferences of the people around you. So when working with others, I tend to dress more simply, choosing neutral solids over bright prints. However, working from home has really changed that."
What are you currently wearing?
"Luckily we design and make pajamas, so wearing sleepwear during our weekly Zoom call with the team is totally appropriate. I alternate between wearing a full set and then sometimes mixing PJ bottoms with a sweater or a comfy solid or Grateful Dead tee (the only graphic tees I own). Our Blush Bagheera and embroidered Daughters of Triton styles are my personal favorites from our pajama collection.”
What's your go-to outfit for big meetings from home?
"Since our team is super small and we’re currently working remotely, these days I almost always choose to wear pajamas to our meetings. But if I’m feeling fancy I’ll do my hair and put on some of our little stud earrings that are easy for wearing at home and small enough that you can sleep in them (which is always a bonus!).”
Founder & Designer, Soluna Collective
What's your personal style?
"I love a good contrast, so I am always pushing the boundaries with how I style my clothing. Tight-fitting pants call for an extra loose top in my book and vice versa—bonus if texture and patterns are included in the mix. I like to build my wardrobe with simple silhouettes that can be paired with almost anything, the fun part is layering the different pieces! Layers are also essential living in Portland, where an afternoon sprinkle is to be expected, so I almost always carry an oversized jacket with me that can be thrown on at the slightest sight of rain. One of my favorite pieces to layer is a Woolrich jacket that used to belong to my grandma, and her brother before that. It's a rich royal blue color with a boxy fit, it adds the perfect pop of color and texture to any outfit. Finish the outfit off with wide-leg pants and a pair of boots and I call it good!”
What are you currently wearing?
“I am currently wearing our natural waffle pants (seriously the coziest work from home pants!) paired with a crop tank and an oversized vintage Pendleton shirt for an extra layer. During this period, where I have been home more than ever, I have found comfort in soft and cozy layers.”
What's your go-to outfit for big meetings from home?
“For big meetings, I like to keep it simple. My favorite top to wear is actually from our new collection; the Wrap Jacket in Spruce Green Waffle. It has a belt that can be tied around the waist for definition and the textured waffle pattern provides an element of interest without being too distracting. I like to pair it with a wide-legged pair of pants, heeled boots, and statement earrings to finish the look.“
Founder, GILDED
What's your personal style?
"My personal style is feminine, elegant, and classic. I prefer well-crafted, timeless, and transitional pieces. My wardrobe is 99% dresses and skirts that I pair with complementary jewelry."
What are you currently wearing?
"I am currently wearing BCBG tanks. They are so lightweight and comfortable and I’ve been pairing them with my Alexander McQueen trousers."
What's your go-to outfit for big meetings from home?
“My go-to for big meetings are power skirt suits and dresses.”
Founder & Designer, Indigo Swimwear
What's your personal style?
"I would say my personal style is pretty laid back beach vibes."
What are you currently wearing?
"I am currently wearing a white summer dress from Cleobella along with some of my favorite espadrille slides from Soludos."
What's your go-to outfit for big meetings from home?
"For big meetings, I really just go with the flow of how I am feeling that day but a dress like today or midi skirt with a cute top is usually my go-to!”
Founder & Designer, Port de Bras
What’s your personal style?
"I’m laid back, so a tailored casual outfit that looks effortless but still makes a statement is a style that works for almost everything.”
What are you currently wearing?
"I’m so into these Chanel sandals I purchased from Farfetch through my personal shopper @paulaco_style, paired with our soon to be released summer capsule items—the Carla Top & Shorts. They are dressy and fresh, perfect for a sunset drink with friends."
What’s your go-to outfit for big meetings from home?
"Anything with the Port de Bras Shay Jacket. I designed it especially for meetings and now to WFH. They look amazing paired with our Jazmin Pants but can also work over a summer dress or even a bikini!"
Founder & Chief Exercise Officer, Pretty Girls Sweat
What's your personal style?
"Sporty chic.”
What are you currently wearing?
“PGS tees, Zara high-waisted pants, Kenzo sweatshirts, Nike sweatpants, UGG slippers.”
What's your go-to outfit for big meetings from home?
“Black Gucci blazer, simple tank from naked wardrobe, sweat pants (since no one can see them on a zoom call), and statement earrings.”
Founder & CEO, Parachute
What's your personal style?
“Comfort has always been my top priority when I’m getting dressed. I live by the beach and my style is definitely inspired by the outdoors. You’ll find me in an unfussy t-shirt, sweater, and Levis, or one of my go-to dresses. Much like Parachute’s aesthetic, I tend to gravitate to a neutral color palette and look for quality fabrics.”
What are you currently wearing?
“I am currently in my Cloud Cotton Robe in Rose.”
What's your go-to outfit for big meetings from home?
“We are pretty informal at Parachute. We make home essentials that are designed to be enjoyed and lived in, and our dress code is an extension of that laidback and welcoming brand ethos. For big meetings, I’ll throw on a pair of slacks and a leather jacket. I recommend having a big meeting uniform–one less thing to think about.“
Founder, Clare V.
What's your personal style?
“My personal style is always evolving, but I have an affinity for cropped trousers, a great blouse, and the perfect brogues or loafers—but right now, it's about staying comfortable throughout the day while working from home. While I typically always have a CV bag by my side, right now, it's the Emma in Yellow, a bright spot that I wear crossbody—it's the perfect size to keep my phone with me at all times, which has never been more important.”
What are you currently wearing?
“Currently, it's Richer Poorer sweatpants and our Blue Long Sleeve Hoodie with Poppy Jaguar Print.”
What's your go-to outfit for big meetings from home?
“Right now, since all of our meetings are on Zoom, it's typically business on top and cozies on the bottom. I have a soft spot (literally) for Richer Poorer sweats and my soft knits from The Great, and when I want to feel a bit fancier, I'll throw on a dress from Ulla Johnson or Doen. And always socks with Birks for walking around the house.”
Co-Founder, Creative Label
What's your personal style?
“Elevated streetwear/creative professional.”
What are you currently wearing?
“An Asos blazer, Urban Outfitters hoodie, and Amazon Fashion biker shorts.”
What's your go-to outfit for big meetings from home?
“Throw on a blazer over loungewear and it's instantly business casual. Some of my favorite loungewear items: Mayfair Group hoodies, Vida Moulin tie-dye loungewear sets (option 1 + option 2), and Asos blazers (option 1 + option 2.)”
Founder & CEO, Crown Affair
What's your personal style?
“My style is fairly simple and leans towards the casual side (even before we were all WFH!). I live in sweaters, denim, leather pants, silky wide-leg pants, and favorite vintage t-shirts and tanks. I'll usually pair that with a blazer or jacket to pull it all together. I like having my uniform, but then having variations on it that are a more playful, like tie-dye cashmere sweater instead of a neutral.”
What are you currently wearing?
“Right now at home, I'm here for something that feels like you're wearing PJs, but doesn't look like it. I've been living in these black Serena Pants from Billie the Label. They're so comfortable and I like wearing an actual pant when working during the day. I paired it with this neutral but playful cardigan from Jacquemus. Comfy enough to wear all day at home, but still feel like you got dressed for work. Taking a few moments to change from loungewear to a more pulled-together look has been helpful in creating new structures and separate my home and workspaces. I usually only wear Birkenstocks in the house, but I just ordered these Chuck 70s, so I've been wearing them inside to break them in a bit.”
What's your go-to outfit for big meetings from home?
“As all meetings have been officially relocated to a Zoom link, it feels more natural to not get too dressed up even if you would wear a blazer for that same meeting IRL. Right now I've been wearing cashmere sweaters and I'll add an earring or necklace to make it feel more polished.”
Founder and CEO, Malai
What's your personal style?
“My personal style is comfortable but professional. I have a shop, and I'm often moving boxes around, and have to make sure that I stay comfortable. But my day also always involves speaking to vendors and investors, so I need to look professional. My style combines both of these things.”
What are you currently wearing?
“When I am not in my Brooklyn ice cream scoop shop, I am comfortably working from home in a Malai T-shirt with Lou & Grey linen pants. Our Malai tees are made with the finest California grown Supima cotton, and so incredibly comfy. The best part is that the T-shirts are created by my parents, who have owned their own textile company for the past 20 years. Their entrepreneurial journey and support has always inspired mine, so it brings me great joy that our businesses are united with our Malai T-shirts. Lou & Grey is my go-to brand for comfortable yet chic clothes. Their sunny-hue reminds me of saffron (one of my favorite spices that you find in our ice cream), and the airy texture keeps me calm during long days of our busy summer months. Most of all, they still make me feel super put-together (which is great when I have to jump on a video call or run down to the shop). While working from home, I basically have a rotation of both of these things: Lou & Grey pants and Malai tees!”
What's your go-to outfit for big meetings from home?
“When I actually need to get dressed up, I wear a Tory Burch dress from their pre-fall 2018 collection. It's light, airy, comfortable, and most importantly, makes me feel happy and confident (key for any business meetings). I was a 2018 Tory Burch Foundation Fellow, a fellowship that supports women entrepreneurs and provides them with a resource and network. I honestly think of my fellowship experience every time I put on that dress, which made me feel ready to take on the world.”
Founder & CEO, Love Wellness
What's your personal style?
“My personal style is a mix of high and low, and feminine and masculine. I love wearing baggy, high-waisted jeans with a spaghetti strap top, or a delicate dress with a men's cut corduroy jacket. I tend to stick to black, brown, white, and navy as my primary colors I wear.”
What are you currently wearing?
“Right now I'm mostly wearing sweatpants, just like the rest of the world. I love this Target brand I found on a recent trip to their headquarters in Minneapolis called Joy Lab. Everything is so soft and really affordable.”
What's your go-to outfit for big meetings from home?
“I like to wear a nice sweater and pull my hair back from my face in a nice bun. Definitely looks presentable and polished!”
Co-Founder, Creative Label
What's your personal style?
“Chic, but I also love a good sporty and comfortable outfit.”
What are you currently wearing?
“Forever 21, Forever 21, and Forever 21.”
What's your go-to outfit for big meetings from home?
“Typically a really cute top with a very casual bottom (no one would ever know!). I also love The Mayfair Group and Vida Moulin they both have great options for work from home attire. ”
CEO & Creative Director, Same Los Angeles
What's your personal style?
“My personal style is always changing! Right now, I’d say it’s very classic and chic but with an effortless twist. My style is always confident, that’s one thing that never changes.”
What are you currently wearing?
“Loungewear, but not pajamas! If I stay in the same clothes that I sleep in, I end up being less productive when working from home. But I’m also realistic and why would I dress up if I have nowhere to go and no one to see? So I’ve been wearing mainly cute loungewear sets! If I have to do a video conference call I’ll change my top to look professional, but leave my cozy pants on bottom!”
What's your go-to outfit for big meetings from home?
“A chic pantsuit. There’s something powerful and confident about a woman in a suit! I usually add a fun twist to make it modern and cool- whether that be a pop of color purse, a loose tee, or white sneakers.”
Founder of Sol Studio & Host of The Shine Online Podcast
What's your personal style?
“Comfortable, minimal, boho, relaxed, with a pop of color.”
What are you currently wearing?
My go-to outfit is a comfy bralette and sweatpants from Aerie with a headband or hair wrap.
What's your go-to outfit for big meetings from home?
“I love to wear my favorite Everlane tee with a statement pair of earrings from Arlo Jean, probably with the same sweat pants.”
Co-Founder & Chief Digital Brand Officer, Summersalt
What's your personal style?
“My personal style is casual, modern, comfortable and polished. I love being incredibly comfortable in jeans, a great pair of sneakers but with a structured sweater or shirt.”
What are you currently wearing?
“I'm wearing my Summersalt Joggers and a white T-shirt from AYR. The perfect at-home look but still somewhat pulled together!”
What's your go-to outfit for big meetings from home?
“My go-to outfit for big meetings is usually a pair of jeans or pants that I feel incredibly confident in, a white button-down, gold bangles, and a pair of heels or sneakers. I have quickly learned that being confident and comfortable is the most important in big meetings, as opposed to trying to fit a predetermined norm. I'm not one for formal business attire.”
Co-Founder & CEO, Summersalt
What's your personal style?
“My personal style is modern classic but with a twist.”
What are you currently wearing?
“Today, I'm wearing jeans and a black T-shirt with Summersalt's Throw-and-Go Duster—my go to for my work from home routine.”
What's your go-to outfit for big meetings from home?
“For big meetings, I love wearing the perfect blouse and Summersalt's Perfect Wide Leg Pant (sometimes a blazer) with my favorite Sarah Flint heels.”
What's your personal style?
“Menswear-inspired, classic with a twist. I like to wear clothing that's well-tailored and made from substantial materials; I prioritize comfort and softness when I buy things. My typical outfit recipe is a monochromatic or neutral base with colorful and fun socks, shoes, jewelry, and accessories to spice things up.”
What are you currently wearing?
“Lately, the concept of getting dressed revolves around whether I have a video conference that day or not. On days that I do, like today, it's business up top, comfortable on bottom. I'm wearing a Thomas Mason men's button-down (I like to shop from the men's department for a perfectly oversized fit), a pearl necklace, Hanes boxers, and cashmere Comme Si socks (ultimate WFH luxury). It's very Tom Cruise in ‘Risky Business’ meets Grace Kelly in ‘To Catch a Thief.’”
What's your go-to outfit for big meetings from home?
“For big meetings, I don't really deviate from my everyday style because I want to feel like myself, comfortable. You can tell when someone has dressed outside their norm, and they exude discomfort; I try to avoid that feeling. My go-to is a navy cashmere sweater with tailored navy trousers and clean sneakers.”
Founder, Megababe and The 12ish Style
What's your personal style?
“Colorful and fun.”
What are you currently wearing?
“I am in Maine and currently am wearing Megababe x Day/Won Leggings and a J.Crew Tie Dye Sweater. On my face, I am masking with Megababe’s Le Tush mask, which is facial grade, so I can use it on my face!”
What's your go-to outfit for big meetings from home?
“My go-to look is a Veronica Beard blazer. For summer, I will pair it with a Katie Sturino x Stitch Fix dress and a Lele Sadoughi headband.”
Co-Founder & Co-CEO, Hilma
What’s your personal style?
"I have actually never been asked to describe my personal style before, but I guess I would articulate it as casual but kind of modern? Is that a thing?! I am often wearing jeans and T-shirts but in varying degrees of nice. I will dress myself up or down based on accessories like earrings, shoes, and a blazer or sweater."
What are you currently wearing?
"Currently wearing old Acne Studio Jeans that I got seven years ago, an oversized Isabel Marant sweater that I love, and no shoes. I usually never work from home, but given today’s circumstances, that is obviously the new norm. For me, it is important to be really comfortable but to also not just be sitting in PJs all day."
What’s your go-to outfit for big meetings from home?
"I am big on jeans, a crew neck T-shirt, a blazer, and a great flat or stacked heel. I keep my blazers for years (I even have one from when I was 16 and interning at Theory) and wear them over and over."
Brett Heyman
Founder & Creative Director, Edie Parker and Flower by Edie Parker
What's your personal style?
"My personal style is comfortable. But before this pandemic, I did have a better relationship with a waistband. Not so much anymore."
What are you currently wearing?
"I’ve been wearing knit sweat pants for the past ten days—mostly from Alexandra Golvanoff. I feel like I haven’t given up completely. Today, I decided it would be smart to put my jeans on to make sure they still fit. It wasn’t great, so I settled on my trusty pair of oversized vintage 501s. It’s a compromise. My hemp Edie Parker flower tee is warm and cozy, and my Elder Statesman socks make me feel like all will be okay in the world."
What's your go-to outfit for big meetings from home?
"I don’t have a go-to outfit for meetings. I’m pretty much always in vintage jeans and a sweater or blouse. But if I have to look a little more presentable, I’ll throw on some earrings and a kitten heel."
Founding Partner, Sol de Janeiro
What's your personal style?
“Casual and chic. I like my outfits to seamlessly take me from work to dinner out with friends or a date with my husband. I always wear jeans with a fun top and cute flats. I love making my outfits super colorful.”
What are you currently wearing?
“I am wearing Lululemon leggings with a fun and colorful T-shirt. While working from home, I need to be comfortable because my ‘office’ moves from the dinner table to the couch, to my bed.”
What's your go-to outfit for big meetings from home?
“I basically wear what I usually wear and take it up several notches with high heels, a tailored jacket, and statement earrings and necklaces. Also, more eye makeup and more fragrance! I love working at Sol de Janeiro because we’re very colorful, which is exactly my personal style.”