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When you use your greatest fears to guide you in your creative work, you uncover the deepest, most genuine pieces of yourself—in your life, and in your art.

—Meera Lee Patel, Artist and Author of “Create Your Own Calm”

Shifting your perspective toward fear and approaching it as something that can help you, rather than harm you, is key in allowing fear to move you forward. When you pull fear towards you and listen to it more closely, you discover that as an artist, it’s one of the most useful tools you have. Here’s why.

1. Vulnerability connects you with others.

Making work that is honest, straight from the heart, and that allows others to see you for who you are is terrifying.

It’s not easy to feel exposed, and especially when unveiling yourself means inviting others to judge and critique you. You trim your words and soften your emotions, creating work that is watered-down and accessible, not realizing that you’re doing yourself (and your work) a disservice.

The truth is that the world wants your raw, unfiltered work—writing that bites, paintings that elicit emotion, films that cause you to question the thoughts you think and the actions you take. Vulnerability is a road that brings you closer to others, and when you make art that reflects who you are, it brings you closer to yourself, too.

2. Creating from pain encourages healing.

The fear of letting go is rooted in a fear of the unknown and a belief that anything you haven’t experienced yet will negatively affect you. Your brain is designed to protect you, and that often means staying in the same place—after all, what you haven’t discovered can’t hurt you.

Focused on self-preservation, your brain refuses to acknowledge that beauty lies in the unknown. If you draw your pain closer, you can creatively draw from your well of history to create art that is healing for you and for others. Eventually, you’ll find that you’re shaping a whole new future filled with surprise and delight.

3. Self-reflection leads to the best work.

The fear of looking within is scary, and you might be unsettled by what you find. What if your imposter syndrome begins to take over? What if you uncover painful memories that haven’t yet healed? As artists, we procrastinate because we think we need to be the perfect version of ourselves to make perfect art.

Art isn’t perfect, though. In fact, the best work has visible flaws, marks, and outlines that explain who the artist is and how the artist thinks. The stories that you have hidden inside you are the ones other people want to see, and the only way you can share them is by taking the time to uncover them.

4. Honest work draws a loyal audience.

How often have you created something that you thought another person would like, instead of drawing the lines or choosing the colors you were actually pulled towards? It usually takes a long time (and building up a well of confidence) to realize that when you make the work you’re meant to make, the people who connect with it the most will find it and support it because they find themselves in it.

5. Failure is a door to creative growth.

As an artist especially, it’s tempting to continue to creating work in the same voice or style that has become comfortable, brought you success, or that already resonates with your audience. The fear of failure can convince you that any step in a new direction will be a mistake and one that will erase any progress you’ve already made. The chance for failure is the chance to learn something new—to begin again. As an artist, it’s a beautiful opportunity for growth.

If you welcome failure into your creative process, you’re inviting more than the opportunity for success or learning new skills into your life—you’re inviting creative evolution. The more open to failure you are, the more chances you will take in your art. You can try new techniques, experiment with media, and try on different creative voices until you find the one that feels most authentic to you. Nothing is more important than continuing to grow as an artist.

As an artist, you have a responsibility to respect yourself and your work by making sure it is an honest reflection of who you are and how you interpret the world around you. When you use your greatest fears to guide you in your creative work, you uncover the deepest, most genuine pieces of yourself—in your life, and in your art.

About the Author: Meera Lee Patel is a self-taught artist and the author of “Create Your Own Calm.” She creates work to inspire and encourage others to connect with themselves, each other, and the world around them. She lives in the northern woods of Nashville, Tennessee.